We offer individual, family, and premarital counseling with a focus on trauma recovery, anxiety, grief, and emotional resilience. You can learn more HERE.

Yes! We offer therapy for adolescents (ages 7–18) and support for families navigating parenting and communication.

At this time, we exclusively offer telehealth (virtual) sessions. Telehealth allows us to provide therapy that is accessible, flexible, and convenient—so you can receive support from the comfort and privacy of your own space, without the added stress of travel or scheduling conflicts.

That’s totally okay—and more common than you think. We’ll walk you through it gently and at your pace.

The first session is a chance to talk about what’s bringing you in, what you’re hoping to work on, and how we can move forward together. It’s a gentle start—no pressure, just connection.

Yes, we are in-network with several insurance providers in North Carolina and South Carolina, as well as select Employee Assistance Programs (EAPs). If you’re unsure whether your plan is accepted, we’re happy to help you verify your benefits and discuss your options.

Therapy sessions range from $120–$150 depending on the service. Sliding scale spots may be available—please ask during your consultation.

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