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ready?

Let’s Take the First Step, Together

Click the button below and fill out the form to contact us. We’ll get back to you within two business days.

(843) 212-6505

Other Ways to Connect

Book a free

consultation

We offer complimentary 15-minute introductory calls to help you explore whether we’re the right fit for your needs. No pressure—just a supportive, judgment-free space to ask questions, share what you're looking for, and take the first step at your own pace.

Quick Facts + Info

  • What types of therapy do you provide?
    We offer individual, family, and premarital counseling with a focus on trauma recovery, anxiety, grief, and emotional resilience. You can learn more HERE.
  • Do you work with youth and teens?
    Yes! We offer therapy for adolescents (ages 7–18) and support for families navigating parenting and communication.
  • Do you offer in-person or virtual therapy sessions?
    At this time, we exclusively offer telehealth (virtual) sessions. Telehealth allows us to provide therapy that is accessible, flexible, and convenient—so you can receive support from the comfort and privacy of your own space, without the added stress of travel or scheduling conflicts.
  • What if I've never done therapy before?
    That’s totally okay—and more common than you think. We’ll walk you through it gently and at your pace.
  • What can I expect in the first session?
    The first session is a chance to talk about what’s bringing you in, what you’re hoping to work on, and how we can move forward together. It’s a gentle start—no pressure, just connection.
  • Do you accept insurance?
    Yes, we are in-network with several insurance providers in North Carolina and South Carolina, as well as select Employee Assistance Programs (EAPs). If you’re unsure whether your plan is accepted, we’re happy to help you verify your benefits and discuss your options.
  • How much do sessions cost?
    Therapy sessions range from $120–$150 depending on the service. Sliding scale spots may be available—please ask during your consultation.
  • Are you available for contract partnerships?
    FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
  • How do I book a speaking engagement or workshop?
    Reach out through the form above or visit the [Meet Marshella] page to learn more about my work as a speaker and trainer.
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Resources at your

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Mind Your M.I.N.D. Counseling and Consulting LLC offers culturally responsive, trauma-informed therapy and consulting to individuals, families, and communities. We create safe, soft spaces for healing, self-discovery, and generational growth—because healthy minds build healthy communities.

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(843) 212-6505

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